Tips to Improve Respiratory Health Image Source: Shutterstock The respiratory health the quality of the air that we breathe in has a significant impact on our respiratory system. Air pollutants like smoke from various sources, gases coming from industries and engines, even natural pollutants like pollen are very harmful to our respiratory system. Our lungs …
Disc Prolapse Introduction A disc prolapse or disc herniation is one of the most common spinal abnormalities leading to back pain. Herniated or slipped disc is a condition where the intervertebral disc bulges out into the spinal canal, causing pressure on the spinal cord and the associated nerve roots. The condition is extremely common, and …
Wrist Pain – is it Carpal Tunnel Syndrome? Image source: Shutterstock Carpal Tunnel Syndrome if you feel pain, tingling, and numbness in your hand and wrist while working on the desk, you must go and get yourself checked for Carpal Tunnel Syndrome. (CTS) it is a progressive painful condition of the wrist caused by the …
Everything you Need to Know About Physiotherapy Image source: Shutterstock Most people do not know which health professional to go to when they have functional issues. Visiting a wrong health professional may cause inconvenience, delay healing, or affect an individual’s overall health. For all kinds of functional issues, you should promptly reach out to a …
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Lymphedema Lymphedema is the collection of extra fluid in the soft tissues, resulting in swelling. It may occur unilaterally or bilaterally (in both arms and legs). It is a progressive condition. CAUSES: • Removal of lymph nodes due to tumor (cancer) surgery. • Blockage in the lymphatic system, which prevents drainage of …
